Maybe it’s in my head, but I feel like I stand out in the yoga classes I’ve been too. I’m the one in the back with the tight hamstrings, trying to look as smooth and limber as the instructor and majority of the other participants. I can usually pick out the other runners as well. But as a runner, the benefits of yoga are many! They include:
- Injury Prevention: increased flexibility and core strength
- Improved overall balance, strength and range of motion
- Mental focus and concentration
For more reading on yoga for runners, check out:
- Jill’s post on the Benefits of Yoga
- A great article on the top three poses for runners
- An entire page devoted to yoga for runners at Runner’s World
- Angela’s experience with yoga as injury prevention
- Yoga inspiration and an Instagram challenge at Grow Soul Beautiful
Now that we have established how beneficial yoga is for runners, what do you wear? Running clothes can work at home, but shorts don’t quite cut it in a yoga studio.
I was given the opportunity to try Earth Yoga Clothing, and it is a fantastic resource for affordable, stylish yoga gear. Their clothes are eco-friendly and sustainable, made from organic cotton, bamboo and spandex, including earth friendly ink and dyes. I fell in love with my comfy tee and capris!
After a little yoga practice on the porch with L, I lived in these clothes for the rest of the day! They’re so soft and fit perfectly. I needed this inspiration to do yoga more frequently. My tight hamstrings are begging for it!
Earth Yoga would love to one of you two new pieces of organic yoga wear! You can learn more about the company and their products at the Earth Yoga Clothing website.
TO ENTER:
- Mandatory: Leave a comment telling me if you practice yoga and/or how often
- Optional extra entry: Follow Earth Yoga on Twitter and leave a comment telling me you did
- Optional extra entry: Tell me if you follow me on Twitter, Instagram or Facebook
- Optional extra entry: Tweet about the giveaway and tell me you did, here’s one option:
Runners need yoga, too! Win organic #yoga clothes from @mommyrunfaster and@EarthYogaCloth! http://wp.me/p2fC61-ZH
You can also find Earth Yoga on Facebook! Good luck!
This giveaway will run through Sunday, October 28th at 8pm EST and a winner will be announced on Monday, October 29, 2012.
Unfortunately I only practice yoga about once a week – when I’m feeling very stressed and tight! It always makes me feel so much better though when it’s done
Erica { EricaDHouse.com } recently posted..Out with the old
Hi Laura! First, thanks for the mention! Yes, I practice yoga at least twice a week.
Jill @ Fitness, Health and Happiness recently posted..Sweat Pink Blog Swap || Being A Busy Mom and Staying Active
I tweeted the giveaway!
Jill @ Fitness, Health and Happiness recently posted..Sweat Pink Blog Swap || Being A Busy Mom and Staying Active
I’m following Earth Yoga on twitter.
Jill @ Fitness, Health and Happiness recently posted..Sweat Pink Blog Swap || Being A Busy Mom and Staying Active
I follow you on Instagram, Twitter and FB. I sound like a stalker
Jill @ Fitness, Health and Happiness recently posted..Sweat Pink Blog Swap || Being A Busy Mom and Staying Active
just went to my very first class last night!
Lindsay @ The Lean Green Bean recently posted..Bean Bytes #11
i follow them on twitter
Lindsay @ The Lean Green Bean recently posted..Bean Bytes #11
i tweeted!
Lindsay @ The Lean Green Bean recently posted..Bean Bytes #11
i follow you on twitter and instagram!
Lindsay @ The Lean Green Bean recently posted..Bean Bytes #11
Due to IT band issues, I practice yoga twice a week. Love it.
Natalie T. recently posted..I’m a FitFluential Ambassador!!
I follow Earth yoga on Twitter @NattieRuns
Natalie T. recently posted..I’m a FitFluential Ambassador!!
I follow you on Twitter and FB
Natalie T. recently posted..I’m a FitFluential Ambassador!!
Oh, this is an awesome giveaway! I love yoga more than I thought I would. Currently, I am enrolled in a Yoga for Runners class onTuesday, but need to fit in more days. I feel so good afterwards.
I follow you on Twitter and FB and will head over to like the Earth Yoga page now.
I am tweeting about the giveaway now too.
Nicole@RunningWhileMommy recently posted..Nike Women’s Half Marathon, Part Two
Your pics are adorable! I love when little ones Do yoga! I do some yoga poses daily but haven’t been to a class in awhile.
Marcia recently posted..Busy Race Weekend
I currently do not practice yoga but was told by my chiropractor last week I needed to become a “yoga queen” if I wanted to keep running! So I’m looking to start!
Angie recently posted..11 Miles w/ a 5K PR
I tweeted the contest (http://twitter.com/amkania/status/260356557299150848) too!
Angie recently posted..11 Miles w/ a 5K PR
I now follow you on twitter (@amkania)!
Angie recently posted..11 Miles w/ a 5K PR
I follow Earth Yoga on Twitter (@amkania).
Angie recently posted..11 Miles w/ a 5K PR
I have gone through phases of tons of yoga (at least once a day) to no yoga. I find I feel much better both mentally and physically the more yoga I do. I just recently found a studio in my area that I am looking to check out, so hopefully I can get back into a regular routine again.
Crystal recently posted..Getting out of a rut.
I am now following earth yoga on twitter.
Crystal recently posted..Mansfield Hollow CX Race Recap
I follow you on twitter and facebook
Crystal recently posted..I may not be a mom, but I know busy
I’m following you on Twitter!
Lisa recently posted..Pretty Muddy Giveaway
I just started taking yoga classes once a week. I’m also going to try doing it with my kids at home sometimes. I’d love to win the clothes!
I don’t practice yoga. Probably should though! I have always felt awkward too!
Tiffany recently posted..Jellystone Camping {2012}
I just liked your page on FB too.
I do yoga anywhere from 2 to 5 times a week, I love it! I’ve never gone to a studio though, all of my practice is at home.
Lisa recently posted..Pretty Muddy Giveaway
You know I’m a yoga fan! I try to do some form of it every day. Makes me feel so much better! Thanks for the link love too!
Angela @ Happy Fit Mama recently posted..The Running Facts of Life
I follow earth yoga on twitter!
Angela @ Happy Fit Mama recently posted..The Running Facts of Life
I follow you on all three!
Angela @ Happy Fit Mama recently posted..The Running Facts of Life
Tweeted!
Angela @ Happy Fit Mama recently posted..The Running Facts of Life
I try to go to 1 yoga class a week. 2 is best.
christa recently posted..5 Years Ago
I follow you on istagram and facebook
christa recently posted..5 Years Ago
I use to do yoga at my Y….just fell out of love with the class. I do some moves at home now (when I am not being malled by the dachshund while doing so) ha!
Nice clothing.
Hi(: Awesome & generous giveaway. Yes, I practice yoga about 4 to 5 times a week. Thank you.
I follow you on FB and Twitter.
Marcia recently posted..Busy Race Weekend
I have taken a yoga class here and there but this month was different. I signed up for a 30 day challenge at my local Moksha studio. Day was day #22 and I feel great! It has really improved my running!
Allie recently posted..Decade
I follow you on Twitter and Instagram
Allie recently posted..Decade
I love to do yoga videos at home!
I follow you on Twitter! @jkasparbauer
I follow Earth Yoga clothing on Twitter! @jkasparbauer
I tweeted! https://twitter.com/jkasparbauer/status/260377618333970434
I used to do yoga really regularly, then fell out of the habit. I’m trying to get back to at least once a week now.
I do yoga! Not as often as I should, but I try to make it to my favorite Sunday morning yoga class as much as I can.
Carrie@familyfitnessfood.com recently posted..Napping and Exercise
Following Earth Yoga on Twitter (@SushiJammies)
I followed Earth Yoga on Twitter.
Carrie@familyfitnessfood.com recently posted..Napping and Exercise
I follow you on Twitter and FB!
Heather@YSP recently posted..Small and big
I follow you on Twitter, Instagram and Facebook
Carrie@familyfitnessfood.com recently posted..Napping and Exercise
I tweeted!
Carrie@familyfitnessfood.com recently posted..Napping and Exercise
I like to practice at least 2-3 times a week. It has helped me so much with running. I try to recommend it to everyone who will listen!
Farrah @ Fairy Healthy Life recently posted..Forrest N Leamon Memorial 10k recap
I follow you on all 3.
Farrah @ Fairy Healthy Life recently posted..Forrest N Leamon Memorial 10k recap
I tweeted!
Farrah @ Fairy Healthy Life recently posted..Forrest N Leamon Memorial 10k recap
I wish I practiced yoga more often, it is so good for runners.
Alex @ therunwithin recently posted..MIMM: To the Grind
I follow you on twitter
Alex @ therunwithin recently posted..MIMM: To the Grind
I practice yoga about 4 times weekly (lately
) Definitely helps with running! I tweeted about the giveaway and I follow both you and Earth Yoga on twitter, as well as your instagram and facebook page 
The clothes look great on you Laura!
I have mistakenly worn running shorts to yoga before – bad idea haha
Alyssa recently posted..A Guilt Free Giveaway!
Going to start:) I followed them on twitter and I follow you on twitter and facebook:) and I tweeted about the giveaway:) and I hope I win lol
I do yoga once a week and I’ve found it definitely helps prevent running injuries!
Ashley F. recently posted..Vegan MoFo 4.1: Vegan a la Mode Giveaway
I follow you on Twitter!
I follow Earth Yoga on Twitter!
I rarely practice yoga. Only when I am feeling sore and need a good stretch
I definitely try for yoga once every two days .. Feels so good to stretch!!
Laura (Mama Lego!) recently posted..Week Two – Oct. Fitness Challenge
i try to do yoga once a week after my body works hard at crossfit all week
i follow them on twitter
I do hot yoga every once in a while when there is a deal:) I love how it stretches out my tight running muscles:)
hikermom recently posted..Road Trip, Running Fail, and Broken Treadmill
I follow you on twitter
hikermom recently posted..Road Trip, Running Fail, and Broken Treadmill
i follow you on twitter
I follow earth yoga on twitter
hikermom recently posted..Road Trip, Running Fail, and Broken Treadmill
i follow you on instagram
I tweeted about it:)
hikermom recently posted..Road Trip, Running Fail, and Broken Treadmill
i tweeted
I definitely have phases where I get into hot yoga, but I wouldn’t consider myself a yogi. I should probably practice more, because my muscles are always so tight!
Amy recently posted..Race Shout-Outs and The Non-Food Part of Chicago
At the moment I only practice yoga once a week but I’m hoping to do it more in the future.
I follow you on twitter (@amandanaro)
I follow Earth Yoga Clothing on twitter as well. (@amandanaro)
nice! i WAS doing yoga regularly (http://www.thekriegers.org/post/27050731572/running-that-old-familiar-pain), but i haven’t been doing it as much as i should since running training picked up. it’s so hard to fit everything in!
Amanda K. recently posted..My son, acting a lot like his father
I follow Earth Yoga on twitter!
Katie @ from icecream to marathon recently posted..Giveaway Winners and my 10k!
I’ve only done yoga a few times, I’m thinking I need to get back into it!
Katie @ from icecream to marathon recently posted..Giveaway Winners and my 10k!
I follow you on twitter and fb!
Katie @ from icecream to marathon recently posted..Giveaway Winners and my 10k!
That outfit is cute! I am determined to get back to doing yoga–it’s been a while! Maybe a new outfit will be just the push I need to get back on my mat. (Love the photos of you and L doing yoga together! Whenever I do it I usually have someone join me too, whether a kid, a dog or a cat!
)
Candy @ Healthy In Candy Land recently posted..Boo to You Too!
I only do yoga when there is a free session offered by Lululemon. I do love the pigeon and downward dog poses for stretching. BTW – L actually has demonstrated very good technique in doing her downward dog. Very nicely done!
I love yoga! I used to do it all the time when I had a gym membership, but I don’t do it anymore. I need to just do it at home!
Jerilee recently posted..Another marathon and Disneyland day 2…
I follow Earth Yoga on Twitter – @jerileeplus5
Jerilee recently posted..Another marathon and Disneyland day 2…
I follow you on FB and Twitter! I am still trying to figure out Instagram. I am slow
.
Jerilee recently posted..Another marathon and Disneyland day 2…
I do practice yoga but not nearly often enough.
Elle recently posted..Apple Cinnamon Omelet – A Twist on a Classic
I follow Earth Yoga on Twitter
@WeCanBegin2Feed
Elle recently posted..Apple Cinnamon Omelet – A Twist on a Classic
I do follow you on Twitter
@WeCanBegin2Feed
Elle recently posted..Apple Cinnamon Omelet – A Twist on a Classic
I tweeted!
Exciting giveaway… these garments are lovely.
Elle recently posted..Apple Cinnamon Omelet – A Twist on a Classic
I am a runner and I do yoga once a week…keeps me limber! I love it and have been injury free since starting it:)
Awesome giveaway! I practice yoga one to two times a week in my basement. I use yoga DVDs and I always light a candle and use my pink yoga mat from TJMaxx. It’s fun to have my own little “studio” set up
Caitlin recently posted..CT NOW Love Your Body 5K
I just followed you on Twitter (IDK why I wasn’t already!)
Caitlin recently posted..CT NOW Love Your Body 5K
I also now follow Earth Yoga on Twitter!
Caitlin recently posted..CT NOW Love Your Body 5K
And finally, I tweeted! https://twitter.com/CaitPlusAte/status/260425515058470912
Caitlin recently posted..CT NOW Love Your Body 5K
The clothes are adorable (or is that just you!), and I am in love with yoga. Need to do it more often, of course, but I love it. Thanks for the giveaway!
Yo Momma Runs recently posted..Adios, Chicago
I now follow Earth Yoga on twitter.
Yo Momma Runs recently posted..Adios, Chicago
I also follow you on twitter and the facebooks.
And I tweeted!
Yo Momma Runs recently posted..Adios, Chicago
I love yoga! I only do a full routine once a week, but I pretty much do a few poses every day.
Amy G recently posted..Watch Her Grow…
I follow on twitter as mamagatzemeyer
Amy G recently posted..Watch Her Grow…
Great Company by the looks of it. I practice yoga 1-2 times a week but really need to do it more.
I’ve been doing yoga on & off for 20 years. I have a good sun salutation flow I do after my workouts. It works wonders for all the sore bits!
Michele recently posted..This week in workouts
Followed on twitter, NatFitandFrugal
Haley recently posted..A slightly healthier Halloween Bash
Tweeted! https://twitter.com/michelelash/status/260435417105563648
Michele recently posted..This week in workouts
I follow you on facebook, Natural Fit and Frugal.
Haley recently posted..A slightly healthier Halloween Bash
As a runner, I’ve read so many articles on how yoga can benefit me. Unfortunately, I don’t dedicate enough time to it. I probably do it once a week, if that. But I really want to be better at doing it! Maybe some cute yoga clothes would motivate me
I follow you on Facebook!
I follow you on Instagram!
I don’t generally do yoga, but I know I need to. Luckily most of my non-running workouts include some stretching that are similar to yoga poses.
Your pictures in this post have inspired me to do a little yoga tonight with my little one too!
Amanda recently posted..Update 10/18 Thursday
I follow Earth Yoga on twitter now!
@mommygorun
Amanda recently posted..Update 10/18 Thursday
I follow you on twitter as well!
I’m about to go find you on IG too, I feel a bit like a stalker!!!
Amanda recently posted..Update 10/18 Thursday
I tweeted the giveaway also!!!
https://twitter.com/MommyGoRun/status/260451873889320960
I do yoga at least once a week.
Jen Correa @ Mom’s Gotta Run recently posted..Taper Week #1: In a NutShell
I follow you on twitter
Jen Correa @ Mom’s Gotta Run recently posted..Taper Week #1: In a NutShell
I tweeted about the giveaway.
Jen Correa @ Mom’s Gotta Run recently posted..Taper Week #1: In a NutShell
Yoga has SO many benefits…physically, mentally, emotionally and spiritually. I try to do two classes a week and then stretching/poses while M eats her breakfast! (She thinks its pretty funny and joins in sometimes like L!)
I follow you on twitter and Facebook.
I tweeted about the giveaway… Everyone needs yoga!
I haven’t tried yoga in years (since before I became a runner). It sounds like I should try it again.
I am following you on twitter now!
I tweeted about the give away.
I don’t practice yoga as often as I should, but I definitely love it!! It was soooo helpful when training for my half marathon this spring
Leah @ Chocolate and Wild Air recently posted..The Color Run Nashville recap
I’ve been practicing yoga about once a week, but i could use some more yoga time:)
I practice yoga at home 2 to 3 times per week.
i DID YOGA RELIGIOUSLY PRE kids…now i’m trying to get back into it~~
Natalie recently posted..Meal planning week #3
I follow you on Fb & twitter!
Natalie recently posted..Meal planning week #3
I need to do yoga more, the last time I did yoga I was pregnant!
Jen recently posted..Guest Post: Angela’s Journey
I tweeted about the giveaway.
Jen recently posted..Guest Post: Angela’s Journey
I follow you on Twitter, FB and instagram
Jen recently posted..Guest Post: Angela’s Journey
I follow Earth Yoga on Twitter
Jen recently posted..Guest Post: Angela’s Journey
Ironically now that I’m pregnant I don’t practice at all. It’s just not the same!
Following Earth Yoga Clothing on twitter (@channynn).
https://twitter.com/channynn/status/260505787611365377
tweeet!
Following you on twitter (@channynn).
I love to yoga in the evenings it’s such a great stress releaver, I try to do yoga 3-4 times a week and pair it with pilates as well.
Following you on twitter (@kaitedavis)
Kaite Davis recently posted..“I’m strong to the finish when I eats Spinach, I Popeye the sailor man!”
I go through phases where I practice yoga
While I’ve been a bit of a yoga rut this past month, being able to practice with my teacher this Sunday reminded me how much I love my yoga practice. And backbends. And Sun Salutation As… the list goes on.
p.s. love the dual downward dogs!
Alicia at Poise in Parma recently posted..Link It Up: Must Read Posts on 10.19.2012
Following you on Twitter (@krketterman) I just took my second yoga class ever–power flow vinsayna (sp?) “Hot Yoga!” Love, Love, Love. As I runner I didn’t think I would like it but it is AMAZING!! Post long run..ahhhhhhhh!
Now following Earth Yoga Clothing on Twitter (@poiseinparma)
Alicia at Poise in Parma recently posted..Link It Up: Must Read Posts on 10.19.2012
…and follow you all over the place!
Alicia at Poise in Parma recently posted..Link It Up: Must Read Posts on 10.19.2012
I teach a lunchtime power yoga class 2 times a week!
I was going once a week last spring, but haven’t been able to make it to a class since then. I NEED to find the time, though – I loved it so much when I was going regularly!
Michelle recently posted..A Blustery Day, and A New PR – Newport Half, Triple Crown Finale
Follow you on Twitter and FB!
Michelle recently posted..A Blustery Day, and A New PR – Newport Half, Triple Crown Finale
Just followed Earth Yoga on Twitter : )
Michelle recently posted..A Blustery Day, and A New PR – Newport Half, Triple Crown Finale
I practice at least twice a week. This week is a Tues/Thurs week, next week is Mon/Weds/Fri.
Following Earth Yoga on Twitter. @Gabamonkey
I used to practice yoga about 3 times a week. Now, I’m lucky to find 1 day a week
Gotta get back at it!
Trish recently posted..Cupcake Classic Virtual 5K
I like you on FB!
Trish recently posted..Cupcake Classic Virtual 5K
I do yoga 1-2x a week – it’s great for my tight hamstrings from running!
Gabrielle @ Marathons and Macarons recently posted..NYC Marathon Volunteer Meeting
I follow you on twitter!
Gabrielle @ Marathons and Macarons recently posted..NYC Marathon Volunteer Meeting
I hardly we’re practice yoga but not because I don’t see the value in it. I definitely would like to get on a regular schedule though.
Great giveaway! I love yoga. I take a yoga fusion class on Tuesday nights and Saturday mornings, then a vinyasa flow right after the Saturday class. I feel amazing afterwards.
I already follow you on twitter
@j_mosh
I follow Earth Yoga Clothing on twitter, too!
@j_mosh
I tweeted: https://twitter.com/j_mosh/status/260566233374679044
I have followed Earth Yoga.
I followed you on Twitter!
I just started doing a little bit of yoga with the Grow Soul Beautiful Instagram challenge. It’s really gotten me wanting to do more!
Mindy @Road Runner Girl recently posted..The Weekly Chase…Back at It!!!
Following you on Twitter, FB & Instagram. @Gabamonkey (Twitter & Instagram) Gabby Sida (FB)
I follow Earth Yoga on twitter!
Mindy @Road Runner Girl recently posted..The Weekly Chase…Back at It!!!
I follow you on twitter, Instagram, and Facebook!
Mindy @Road Runner Girl recently posted..The Weekly Chase…Back at It!!!
Tweeted! https://twitter.com/Gabamonkey/status/260569429656612864
I tweeted! https://twitter.com/mindybobe/status/260570101391187968
Mindy @Road Runner Girl recently posted..The Weekly Chase…Back at It!!!
I used to practice when I was about 18 and I was very dedicated. Now, I don’t do it as often as I should. I need to slow down & breathe!
runinboise recently posted..My Workout & Fave Ab Work
I do Yoga once every two weeks. Thanks for the change to win!!
I follow Earth Yoga on Twitter
I follow you on facebook and twitter!
I tweeted your giveaway.
I do yoga 2-3 times/week since about a month now, and I LOVE it! Running is my main focus in staying in shape, but the yoga really helps me with that. Also it calms me and gives me a totally different connection to my body/soul.
@evelinruns recently posted..October Week 3 – A summary
I follow @earthyogacloth on Twitter
@evelinruns recently posted..On the go! #9
I tweeted about your giveaway: http://twitter.com/evelinruns/status/260612459017142272
@evelinruns recently posted..Run for Miracle
I follow you on twitter too
@evelinruns recently posted..Top 3 Running/Workout Songs #1
You need to come to yoga with me and believe me, you’ll feel flexible! Anyhow, I do yoga once/week and really do like it. Would love to try these great clothes!
misszippy recently posted..Runner’s World half–the race itself
super comfy looking! I desperately need to learn to like yoga (I think I’ve told you that a few times LOL). I do some poses, especially when stretching each day, but I know I’d benefit tremendously from consistently going to a class or finding a really great DVD for home use.
Heather (Where’s the Beach) recently posted..Forget the Chores
I do indeed follow you on twitter (and FB)
Heather (Where’s the Beach) recently posted..Forget the Chores
Annnndddd I tweeted
Heather (Where’s the Beach) recently posted..Forget the Chores
I am trying to get back into yoga. It seems cardio and lifting have pushed it to the back burner. Some new yoga duds would be so awesome!!
PDHL
I follow you on Twitter and Instagram!
PDHL
Dede recently posted..Labels: misleading or misunderstood?
and I tweeted and grammed about the giveaway!
PDHL
I occasionally practice yoga, but know it’s something that I really should do more often! My goal for my marathon is to include more cross training and yoga and see the results!
I’m following Earth Yoga on Twitter
I follow you on twitter!
I tweeted about the giveaway!
I do incorporate yoga into my fitness routine, usually on cloudy or rainy days when I cant do much outdoors!
Following you on Twitter @SS_Summer
following earth yoga on Twitter @SS_Summer
Tweeted https://twitter.com/SS_Summer/status/260801829963694080
I practice yoga twice a week from my house. Great cross training for runners!
I follow you on twitter!
Not a runner, but definitely a yogi! I practice 3-5 times/week. The 5x week weeks are best.
I’m an Ashtanga and Vinyasa flow fan.
Michelle {lively kitchen} recently posted..Repeater Recipes – Pumpkin Chocolate Chip Energy Bars
followed you on facebook!
Michelle {lively kitchen} recently posted..Repeater Recipes – Pumpkin Chocolate Chip Energy Bars
I occasionally practice yoga, but I really should do it more. They have classes at the Y and it would probably help with not constantly being injured.
I follow you on Twitter.
Sarah S recently posted..Suck it up, Buttercup.
I haven’t tried yoga yet but I need to!
Jamie @ couchtoironwoman recently posted..I am a Planner
I follow you on all three
Jamie @ couchtoironwoman recently posted..I am a Planner
I tweeted! https://twitter.com/couch2ironwoman/status/260907861771702272
Jamie @ couchtoironwoman recently posted..I am a Planner
If I run I do at least ten minutes of yoga, I have a sequence that hits all the good spots… Also attend at least one formal class a week…
I try to practice yoga daily! I am so envious of that crow pose and that L does all the posing beside you – Logan tries to do them on me
Ali Mc recently posted..To Relay or not to Relay…..
I have been practicing yoga for about 7 years, but my practice has dropped to only 2-3 days a week since having kids
demureprincess7(at)gmail(dot)com
I don’t currently practice yoga but haven’t been wanting to check it out for a while now.
Maria @ Lil Mys Ninja recently posted..I think I got my swagger back!
Yes! I do practice yoga. I try to go to a class at least once a week but would love to try to incorporate it more often.
Christine @ Love, Life, Surf recently posted..Blogger’s Guilt
I follow Earth Yoga on Twitter
Christine @ Love, Life, Surf recently posted..Blogger’s Guilt
I follow you on Instagram, Twitter and Facebook
Christine @ Love, Life, Surf recently posted..Blogger’s Guilt
I tweeted too
https://twitter.com/cyu888/status/261302554120581120
Christine @ Love, Life, Surf recently posted..Blogger’s Guilt
I tweeted about the giveaway!
Gabrielle @ Marathons and Macarons recently posted..NYC Marathon Volunteer Meeting
I have only recently started yoga but I try and practice a couple of times a week.
I have taken a few yoga classes, but just don’t seem to fit in. LOL. I really need to make a better effort!
Mandy recently posted..Columbus Marathon Recap
I follow you on twitter and Facebook.
Mandy recently posted..Columbus Marathon Recap
I am just getting into doing bikram yoga on a weekly basis.
I am doing yoga every Monday and Wednesday!
i try to practice yoga on a daily basis, in small spurts at least.
following earth yoga on twitter
following on facebook
Following Earth Yoga on Twitter!
Maria @ Lil Mys Ninja recently posted..{this moment} Color Me Rad!
I practice yoga about 3 times a week
following earthyoga on twitter – @luvx143
following you on twitter – @luvx143
and facebook – Steph Coupons
tweeted – https://twitter.com/luvx143/status/262014420027318273
Thanks for sharing about the Yoga Instagram challenge- I love seeing your photos with your daughter! I started yoga b/c I was running a ton of marathons & didn’t want to get hurt- then I fell in love with it & yoga changed my life. Have a great weekend- NAMASTE!
Grow Soul Beautiful recently posted..The Yoga Newb – Where to start!
I used to do yoga once a week, but sad to say that I haven’t regularly practiced in over a year. Need to get back to it ASAP.
Run Jilly Bean recently posted..Things I love on or about a run
Following you on twitter, @runjillybean
Tweeted.
I practice at home or in my classroom using dvds. I am very new to yoga and still not comfortable calling it a practice.
medningjen recently posted..a humbling start
Are yoga pants comfortable? Of course they are. Do they make your ass look better? Duh … and women know this. Yes, we’re doing that for ourselves more than for men, but let’s not dumb this down and act like the thought never crosses our mind. It’s part of the reason we like wearing yoga pants, because they make us feel good.
However, are they pants? Nope, still not pants. Of course Lululemon promotes wearing them as part of your everyday wear; they’re trying to sell product. Wearing yoga pants as leggings (socially acceptable) is not the same as wearing them as pants (sorry, not socially acceptable).
Great post
I started doing yoga after my first son was born. It felt very good and refreshing after doing yoga. I always did yoga wearing yoga pants. Yoga pants are very comfortable and you i freely move your legs in any direction you want. So(JANI)this is the basic reason i wear yoga pants not to show myself.
Janni recently posted..Best Natural Treatment For Cellulite Reduction… Kelp!