After several busy weekends, it’s nice to be home for this one. We had an awesome time with family last weekend and then away on our babymoon trip. I managed to maintain some walking, running and even a short strength routine with resistance bands.
I’m slowing down and starting to feel more tired on a running day, but still happy to be moving and not ready to quit yet! Here’s a recap of my workouts on vacation:
Sunday: 4 mile run, 1.5 mile hike
Monday: 40 minute morning walk, 20 minute evening walk
Tuesday: (am) 5 mile run – I even got my non-running husband to come along for 3 of them since we were child-free! pm- 20 minute walk on the beach
Wednesday: 20 minute resistance band workout; 2 mile hike
Thursday: 4 run
Saturday: taught 1 hour spin class + 4 mile “run” home (I walked the hills- my legs were tired!)
31 week belly picture and stat updates coming tomorrow!
For the meal plan this week:
Sunday: Friends over! Grilled chicken and veggie kebabs, guacamole, grilled potato slices and watermelon
Monday: Pesto Chicken Salad sandwiches or over greens
Tuesday: Fish, baked potatoes, asparagus (I’m craving baked potatoes with butter and salt these days!)
Wednesday: Peanut Soba Noodles
Friday: Grilled pizza
Saturday: Out for whatever sounds good!
Also, this is a fantastic read on eating well for optimal skin health. Thankfully, I have never had major skin issues, but the nutrition info is helpful for anyone. I plan to incorporate parts of it into our fall spring reset challenge for those who are interested.
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How do you stay active on vacations?
What’s your favorite dinner to throw on the grill?