August 6th, 2012 Posted by Laura We made it safely to PA, and I’m already enjoying the chance to run, snack, nap, and blog whenever I want, thanks to all the grandparent time! We’re looking forward to catching up with lots of friends and family all week, and enjoying a laid back schedule. For today, here’s a little running flashback.
I’ve [...]
June 8th, 2012 Posted by Laura Thanks to some of my triathlete friends (Corey, Holly, Jamie and others), I’m strongly considering a sprint triathlon. Holly told me about several in the next few months, and the one that’s most appealing is at the end of June. It’s a 300m pool swim, short 10 mile bike, and 3 mile run. Very doable.
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May 30th, 2012 Posted by Laura Happy Wednesday again! I love how quickly Wednesday comes after a three-day weekend! I’m linking up again with Jenn at Peas and Crayons…
This week, I thought I’d share race day eats, so here’s what Saturday looked like before and after the miserable 10k plus a few from our blueberry picking outing:
[Pre-race: [...]
May 18th, 2012 Posted by Laura Happy Friday! I have five little updates for today…
1) Resting: Unfortunately, I’m a little under the weather this week. L was sick earlier in the week, and passed along her fever and sore throat to me. Ugh. But I expect it to pass quickly. Fluids and a last minute rest day for me today!
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February 6th, 2012 Posted by Laura Before I get to the tag, I wanted to make a quick announcement that if anyone will be in the greater Houston area and would like to run together on Saturday in honor of Sherry Arnold, please send me a private message or email for details. Thanks!
I was tagged a few times for the [...]
January 23rd, 2012 Posted by Laura L successfully turned 2 yesterday, and the angel food cupcakes were a hit! I’ll share more about her birthday soon… in the meantime, here’s another random post.
About a week ago, I was tagged by Carrie at Family, Fitness, Food for the Versatile Blogger Award. Thanks, Carrie!
The Rules for this award: 1-Nominate 15 [...]
December 15th, 2011 Posted by Laura I love reading non-running tidbits about everyone else, and was just tagged by Nicole at Becoming a Mother Runner to play along… so here goes!
1) I have webbed toes (and vein-y feet).
2) In elementary school, I was the second-slowest girl in the timed one-mile run (always had my head in a book!) [...]

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Hi! I'm Laura- a social worker (MSW), running mom and spin instructor, passionate about feeding our family whole foods. I'm also a Holistic Health coach and RRCA running coach. I enjoy connecting with other runners, moms, fitness and food- lovers!
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