Purposeful Running

We know that running impacts us beyond the physical realm– whether it’s working through grief, building confidence and self-worth, or finding strength to overcome challenges and try new things in your personal life.

Running can also be used for the greater good to impact others– races set up for a particular benefit, charity runs raising funds and awareness for important causes, and creative and successful running groups among unlikely subjects such as convicts, addicts and orphans.

Purposeful Running is a compilation of stories of the ways running can benefit us beyond physical fitness to impact us socially, emotionally, or spiritually, or to impact others.

Why do you run? If you’d like to share your story, you can email me at mommyrunfaster (at) gmail (dot) com.  I hope these stories can inspire current and future runners.  Happy running!