October 21st, 2012

Menu Planning Link up #4

I have to say, I am so impressed with anyone who lives alone and can stick to a menu plan.  My husband had a last minute trip at the end of the week, and our menu planning flew off with him.  L and I were happy to survive on leftovers, simple picnics in the park, eggs, salads, lots of peanut butter, yogurt, smoothies, sweet potatoes and hummus.  It was a welcome break!

We have ingredients for the meals we did not make at the end of the week, so I’m rolling them over to the beginning of this week.  Here’s our plan:


This week’s prize is from FlavorDoctor, a salt-free flavor enhancer.  Their heart-healthy blend of ingredients allows families to cook with great flavor while reducing sodium intake.  FlavorDoctor was created by a medical doctor and Specialist with the American College of Nutrition.  You can learn more about FlavorDoctor here.  They offer the original flavor, Spicy Jalepeno and Zesty Lime.


Use the Rafflecopter below to enter the giveaway:

a Rafflecopter giveaway

Last week’s winner of Daily Dose of Green was Lisa- send me your contact info!

Can I also ask for a favor? I was nominated for one of the Circle of Moms Health and Wellness blogs… if you have a minute to vote for me, I would really appreciate it!

Can’t wait to see what your plan looks like for the week! Link up below:

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