Meal Planning and Workout Recap

How’s everyone’s weekend going?

We finally had a quiet weekend to catch up on yard work and some chores around the house.  We also spent the morning yesterday buying a car! It feels so good to have that done after trying to look in 2-3 hours chunks when we had babysitters.  We finally found what we were looking for and finished all the details yesterday to drive it home.  Yay!

Car shopping

L was with me and I found this selfie on my phone afterwards.  At one point during the paperwork explanations, she blurted out “blah blah blah blah blah” – and everyone cracked up.  Our rep afterwards pointed out the video camera in the corner and said he was going to have to share her outburst with his colleagues- the thoughts everyone has at a dealership but never actually voices them.  🙂

Car shopping trumped my running plans so I’m hoping to get my longer run in this morning with the MRTT group.  The weekly recap…

Sunday: 7 mile run with the MRRT group (8:45 ave)

Monday: 20 minute no equipment strength training from Sarah with the Fresh Fix group + 3 mile easy stroller run

Tuesday: 6.2 mile run with 9 x 90 seconds hard with 2 minute recoveries

Wednesday: Sarah’s 20 minute resistance band workout + long walk

Thursday: 6 mile run with 4 @ 7:25 pace

Friday: off

Saturday: 30 minute spin with intervals + 20 minute circuit workout

Fall walkingPrana giveaway ends tomorrow!

Meal Planning

Sunday:  Spiralized Zucchini “zoodles” with chicken sausage, broccoli and red sauce

Monday: Chicken Fajitas

Tuesday:  Butternut Squash Curry

Wednesday: leftovers

Thursday:  Crock pot Vegetable and Bean stew

Friday: Family pizza night

Saturday: Out

Flyjoy barsI’ve also been enjoying some new bars lately from Flyjoy.  These are a chewy bar with ingredients like quinoa, chia and flax and some really creative flavor combos.  I really liked the Cherry Coconut Macaroon and the Peanut Cacao. They’re dairy free, soy free, gluten free and nonGMO.

I also just learned from their website that they support Hope International, a company where one of my good friend’s works and that does a lot of good in the world battling injustices and poverty.  Another reason to check them out!

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What are your favorite bars?

How are you spending the weekend?

7 thoughts on “Meal Planning and Workout Recap

  1. It sounds like a productive weekend. I actually need one of those as well to just catch up and do my thing. Glad you had a good time. I actually don’t know my favorite bars…whatever keeps me filled I guess. I really powerbars personally.
    Hollie recently posted..Mustache Bills (Long Beach Island)My Profile

  2. We went to go look at cars this weekend too! ohmygosh it was so exhausting (especially with two kids in tow) and we only went to two dealerships! But I think that we know what we want. Now just have to pull the trigger.
    Christine @ Love, Life, Surf recently posted..Inner LightMy Profile

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