Hello from Bethlehem, PA!
First, I have no idea what is going on with my blog so ignore the strange missing header and sidebar for now… I’ll deal with that when I get home.
The Runner’s World Festival has been amazing, and amazingly exhausting! The trail run was Friday, and although it was only 3.7 miles, it was intense.
I ran the 5k and 10k yesterday, and now need to power through the half this morning. My quads are definitely feeling the hills from all 3 previous races so this should be interesting!
Tuesday: 4 mile walk
Wednesday: 4 mile easy run
Thursday: off/ short walks
Friday: 3.7 mile trail run (pretty technical!)
Saturday: 5k (20:59) + 10k (45: 32) + warm up mile
Sunday: Whatever we have in the house when I get home!
Monday: Turkey Cabbage Stew
Tuesday: Quinoa Vegetable Chili
Wednesday: Split pea soup + homemade sourdough bread
Friday: The usual Friday Pizza night
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Have you ever done races back to back?
What’s your throw together meal after being away for the weekend?