Sugar Detox

Do you need a sugar detox?

Have you wondered if you’re addicted to sugar?

After hosting round one and round two of the Sugar Detox Challenge, I’m excited to begin to offer a monthly sugar detox challenge plus a sugar detox tele-course:

WHAT:

This one-hour seminar will give you the tools you need to kick off your 7-day detox!  It will include:

  • How to know if you have a sugar addiction
  • 8 common causes of cravings
  • The best and the worst sugar alternatives
  • Tips to overcome your sugar cravings
  • How to use the 7 day sugar detox
  • Natural Supplements to decrease cravings
  • Time for your questions

Plus handouts and resources, including:

  • 10 healthier dessert and cookie dough recipes
  • A 7 day Sugar Detox Meal Plan
  • Meal planning templates
  • Info sheets on cravings and sweetener alternatives

Those who are interested can join a group 7 day detox the following Monday- Sunday with a shared accountability form, and continue to participate in the monthly sugar detoxes as desired.

WHEN:

Seminars will be held about once a month.  Upcoming dates and times include:

Thursday, November 7, 2013 at 8:30 pm EST

Thursday, December 5, 2013 at 9:00 pm EST

Thursday, February 6, 2013 at 8:30 pm EST

 

HOW: 

To sign up, register  below ($22 or free for health coach clients).

This detox has helped me permanently change my relationship with sugar. And I know that you can reset your cravings and prove to yourself that you do have control over your cravings!

Note: If you’re doing the detox only, register for the Sugar detox (free ticket) to be part of the accountability form.

Register

Feel free to email me with any questions.  I’d love to have you join us!

Tele-course details: Closer to the conference date, I will send an email to confirm your participation and provide you with the access code.  You can log in via a computer to view the presentation or you can call in via phone.   Participants will also have the chance to ask questions at the end.

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