March 2nd, 2014

19 weeks pregnant workouts + meal plan link up

Good morning! We’re enjoying the weekend as much as possible before the next snowstorm hits tonight…we’re supposed to get a foot of snow!

The half marathon that I was hoping to run was this morning.  I was all set to run it until I remembered to look into the port-o-pot situation.  It’s a small, low-cost race and there are none! My bladder is squashed and I can make it about 3 miles before I am so uncomfortable I have to stop, so that’s just not going to work. I considered pit stops along the side of the road, but decided that there will be more races.  I’m considering one in March or April instead.

This week’s workouts:

Sunday: Taught 1 hour spin + a few push ups and ten minutes core

Monday: 6 mile treadmill run (started at 9:30 pace, last mile at 8:10 pace)

Tuesday: 30 minute elliptical + 20 minute strength

Wednesday: 5.5 treadmill easy run, about 9:10 pace

Thursday: 40 minutes elliptical, 20 minute weights

Friday: Off

Saturday: 5 mile run + 45 minute spin class

 

Run and spin

On the menu this week…

Sunday: Crock pot Split Pea Soup

 

 

Monday: Turkey Veggie Lasagna- I haven’t made lasagna in a few years, I think! Must be a pregnancy craving.  :)

 

 

 

Tuesday: Leftovers

 

Wednesday:  Salmon, Sweet Potato “Fries” and Spinach Apple Feta Salad

 

Thursday:  Soba Noodles with Roasted Red Pepper Sauce and Tofu

 

 

Friday: Leftovers or Breakfast for dinner

 

 Saturday: Brunch with friends

 

Is the snow headed your way?

When’s the last time you made lasagna?


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